Holistic Massage Therapy is an ancient method of healing that works with the body to release toxins. It recognises that illness and stress affect not only our physical body, but also our emotional, spiritual and mental well-being.
Holistic Massage allows the body’s natural healing abilities to come forth and balance the entire body. Ayurveda, an ancient Indian healing system, uses the therapeutic benefits of massage combined with plant extracts, spices and aromatic oils.
- Benefits of Holistic Massage Therapy:
- Reduces stress, fatigue, anxiety
- Increases mental clarity
- Eases muscle tension and stiffness
- Encourages better circulation
- Promotes efficient breathing
- Balances the digestive system
- Improves sleep pattern
- Boosts immune system
- Boosts collagen production and skin elasticity
Cost and duration
£80 (60 mins).