Lymphatic drainage is a therapeutic massage treatment. During a lymph drainage massage, specially-trained therapists use a series of gliding, compressing, stretching and cupping motions over the body. The light rhythmic movements, applied without massage oil, stimulate the lymphatic system without compressing the vessels – allowing lymph to move easily through the tissues and lymph nodes.
Lymph transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. It promotes health by reducing the likelihood of minor colds and viruses, helps your body fight infection and speeds healing and recovery from illness.
Lymphatic drainage can also boost weight loss (as improving the lymphatic system increases your metabolic rate), which helps to burn calories more efficiently.
Cost and duration
- Duration: 75 min
- Cost: £90
- Book six sessions for £450 (saving £90!)