Detox or “body cleansing” helps the body eliminate toxic waste stored in the tissues, helping you to feel more energised, healthier and cleaner, with improved concentration and better digestion.
Holistic Massage Therapy is an ancient method of healing that works with the body to release toxins.
MFR is a specialised treatment that releases restrictions within the connective tissue, enabling stuck, hardened and dehydrated areas to become soft and pliable.
Lymphatic drainage massage aims to increase the flow of lymph around the body, by using very light pressure and long gentle strokes thereby increasing the elimination of toxins from the body.
A Thai Combination Massage is a massage integrating more than one style or massage modality. It can combine techniques from Swedish massage, deep tissue massage, foot massage and trigger point therapy.
A brilliant massage after sporting events, with a total focus on ‘stress’ points caused by sport. Regular sports massage helps to keep your body injury free.
Therapeutic heated, smooth, flat basalt stones are applied to key points of the body. As well as being used in the therapists hands as part of their massage strokes, the warmth of the hot stones helps to improve circulation, calm the nerves and...
Bringing the body and mind back into balance, paves the way to a restful night’s sleep; helps to detox and boost energy; releases muscle aches and pains and helps the mind switch off.