No one wants to think about autumn quite yet, but with the summer nights drawing in, it won’t be long until there’s a noticeable nip in the air and summer comes to an end. When it comes to skin health, autumn brings its own unique set of demands. Temperamental weather and the effects of central heating systems can be a tough combination for your hair and skin. The good news is the Secret Oasis Spa is here to help you beat the elements like a pro.
Change your skincare routine
The demands on your skin are changing and your skincare routine should do to.
Make sure you are exfoliating dead skin cells away effectively (at least twice a week) and using a quality moisturiser. You may need to swap your summer day and night creams for something a bit richer, but remember you will still need a day cream with a decent SPF as the risk of sun damage can still be high – especially if that longed for ‘Indian summer’ does appear.
If you are doing beauty on a budget coconut oil will give dry skin and instant boost. Let it soak in overnight for the best effects.
SOS tip: We always recommend Elemis and Environ products. Both rely on clinically proven technology, and use the highest quality natural ingredients. You can buy Environ and Elemis products in salon too, so don’t forget to check out our stock and special offers online or the next time you pop in to the salon.
Don’t ignore chapped lips
It doesn’t matter how much your skin is glowing if chapped lips ruin the look. Invest in a good quality, natural lip balm to soothe cracked and sore lips.
SOS tip: To nourish lips while you sleep, exfoliate away dry skin and generously apply your favourite lip balm, olive oil or almond oil before going to bed. You’ll wake up to soothed and moisturised lips.
Give yourself a boost with a facial
If your skin is feeling particularly dry, dull and lacklustre, you may need to invest in a professional facial to help bring back a radiant complexion. Not only will a skilled therapist be able to advise on the right type of facial for you, but they will know the best course of action for any problems the change in season presents.
SOS tip: At this time of year we see skin present with a range of issues such as extreme dryness and dehydration. Two of the most popular facials to boost hydration levels are Environ’s HydraBoost Treatment or the Elemis Superfood Pro Radiance facial. To combat extremely dry skin, microdermabrasion can be used to remove old skin cells to expose younger, fresher skin. For a real skin refresh, use microdermabrasion in combination with your favourite facial or our micro-current, ultrasound, thermotherapy, cryotherapy or LED light therapy treatments.
Hands and nails need TLC too
Unfortunately cold air equals dry hands and brittle nails. Invest in a heavy duty hand and nail cream, as hands are often exposed to the cold and so are particularly susceptible to drying out.
You may have also noticed that your nails have stopped growing as fast as they did over the summer. To avoid any damage when removing old Shellac polish always ensure you go for a professional shellac soak-off treatment – it’s the perfect way to remove old polish and will keep your nails as healthy as possible.
SOS tip: If you normally only go for a basic manicure, the beginning of autumn is a great time to upgrade your manicure to one that also includes a hand treatment. For instance our Luxury Spa Manicure includes hand exfoliation and a luxurious hand and arm massage to ensure your hands look as good as your nails. Even if you only do it as an occasional treat, it can still help to give your skin the boost it deserves.
Make the most of the night
So you can tackle whatever you encounter during the day, help your body to rejuvenate while you sleep. Pro tips include using silk pillowcases (to avoid hair breakage and damage), wearing hydrating gloves (to deal with chapped skin and damaged cuticles) and popping your eye cream in the fridge (so you can cool and soothe puffy eyes).
SOS tip: It’s easy for skin to become dehydrated so make sure you drink enough water both throughout the day and before you go to bed. Staying hydrated is one of the easiest (and cheapest) ways to good skin.
If you have any questions on our range of treatments to help combat the change of season, either pop into the salon at 765 Fulham Road, London SW6 5HA, email us at firstname.lastname@example.org or give us a call on 020 7371 5118. You can also contact us via our online form.