Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to influence the nervous system.
Benefits include better circulation, stress relief, increased energy levels, promotion of better sleep, strengthening of the immune system and enhanced mental awareness.
Cost and duration
- Duration: 60 min
- Cost: £78