Pregnancy massage uses Swedish massage techniques, but positions the body differently to ensure you remain comfortable and relaxed.
During pregnancy, regular prenatal massages help you not only to relax, but also to relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica. Additionally, it can reduce swelling in your hands and feet, relieve carpal tunnel pain, and alleviate headaches and sinus congestion — all common pregnancy problems. Further benefits can include hormone regulation, reduced stress and anxiety and reduced muscle tension.
Cost and duration
£45 (30 min), £60 (45 min), £75 (60 min), £90 (75 min), £105 (90 min), £135 (120 min).