Indian Head Massage

What is an Indian Head Massage?

This is a relaxing massage therapy that uses acupressure to focus on releasing tension from the head, face, neck, and shoulders, reducing stress and tension. During a session, our massage therapists will use specialist massage techniques to relieve muscle tension and relax the connective tissues. Indian head massage has many mental and physical health benefits, as well as being a great way to unwind and treat yourself or a loved one to some self-care.

The benefits of an Indian Head Massage

There are so many benefits to Indian head massage; here are just a few:

• Promotes hair growth by increasing oxygen in the hair follicles which stimulates growth and health.
• Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
• Renews and balances energy levels by working with the three higher chakras
• Relieves symptoms of depression and anxiety through relaxation
• Boosts memory capabilities by relieving stress and quieting the mind
• Stimulates lymphatic drainage by circulating blood to the neck area
• Better sleep by reducing stress
• Improves circulation of cerebral spinal fluid

Interesting Indian Head Massage facts

• Soothes the sinuses – as well as being great for headaches, Indian head massage is a great way to reduce sinus trouble for when you have a cold. To put a stop to sinus pain, simply massage the pressure points along your cheekbones.
• Refreshes tired eyes – we all spend too much time staring at screens nowadays, and Indian head massage is one way to ease eye strain. Massaging around the eye and into the temples loosens the muscles around your eye sockets and can help them feel rejuvenated and refreshed.
• A part of life across cultures – in countries such as India and Turkey, head massage is commonly incorporated into the barber’s service, so if you’re ever abroad, consider getting your hair cut at the local salon! In India, head massage is also frequently part of wedding and birth traditions and rituals.